You will need
1 tbsp olive oil
1 onion finely chopped
½ cup mushrooms, chopped
1 zucchini chopped
2 x 400g canned diced tomatoes (salt reduced)
400g can mixed beans (in water) drained and rinsed
1 tbsp tomato purée (salt reduced)
Heat the oil and sauté the onion, mushrooms and zucchini for a few minutes. Add the tomatoes and beans and cook for 20 minutes. Serve with rice or potatoes.