You will need
8 slices wholegrain or multigrain bread, crusts removed
20g olive oil spread
125g can corn kernels, drained
1/3 cup (35g) coarsely grated reduced fat cheddar cheese
50g ham slices, finely chopped
1/3 cup grated green capsicum
1/2 cup prepared Alula GOLD TODDLER milk drink
Preheat oven to 160°C. Use a rolling pin to flatten bread to 5mm thick. Spread olive oil on slices and line a muffin tin with the bread, olive oil side down.
Put equal amounts of the corn, cheese, ham and grated green capsicum evenly among the bread cups. Lightly whisk eggs and the prepared Alula GOLD TODDLER milk and pour evenly into each cup. Bake for 30 minutes or until just set and lightly golden. Remove from oven and set aside to cool slightly.