Where to Buy

If you are finding it difficult to get your toddler eating fish and enjoying it too, you aren’t alone. For many parents, successfully integrating healthy foods like fish (high in Omega-3 amongst other vital vitamins!) can be a real challenge. That’s why we’ve put together this list of fish recipes for kids, to help reduce the fuss around the table at lunchtime and dinnertime. From fish and rice recipes to fun fish cakes, these fish recipes for toddlers are so delicious, they’ll go down without a second thought.

½ cup fish/vegetable stock ½ cup cream 1 avocado 2 tsp lemon juice 2 tbsp olive oil 1 medium onion, peeled and diced ½ bunch parsley, chopped 480 g salmon, cut into large chunks 300 g spaghetti Salt and pepper to taste

250g sweet potatoes, peeled 250g pumpkin, peeled ½ tbsp olive oil 250g salmon fillet, skinned and deboned 30g oats 1 tbsp parsley, finely chopped 400g fresh tomatoes, chopped or canned salt reduced tomatoes 1 garlic clove, crushed Vegetables, to serve

1 tbsp margarine 2 potatoes, peeled and diced 50g frozen sweetcorn 50g frozen peas 100g salmon fillet (carefully checked for bones) 100g white fish (carefully checked for bones) 150ml of prepared Alula GOLD TODDLER milk drink Cheese Sauce 25g margarine 25g corn flour 250ml of prepared Alula GOLD TODDLER milk drink 50g grated Cheddar cheese

100g of fish, (carefully checked for bones) 4 tbsp tinned diced tomatoes (salt reduced) 2 fresh tomatoes, skinned, seeded and chopped 85 g basmati rice 250 ml water A few fresh basil leaves ½ tsp dried mixed herbs 1 small carrot, peeled and diced

450 g potatoes, peeled and chopped 225 g tinned salmon (carefully checked for bones) 1 egg, lightly beaten 2 tbsp finely chopped red capsicum 80g frozen peas 1 tbsp fresh parsley, chopped Canola or olive oil spray

100 g boneless and skinless salmon 1 tbsp lemon juice ½ onion, finely diced 1 bay leaf 1 fresh tomato, chopped 1 tbsp margarine Parsley Sauce 15g margarine 1 tbsp plain flour 150 ml of prepared Alula GOLD TODDLER milk drink Cooking liquid from the fish 1 tbsp chopped chives