½ cup pumpkin, chopped and steamed
½ cup canned or pre-cooked kidney beans
1 tomato, diced
1 tbsp cheese, grated
- Heat saucepan over low heat, add pumpkin, kidney beans and tomato.
- Cook until heated through.
- Blend. Serve with grated cheese on top.
Prep Time: 20 minutes
Cook Time: 5 minutes