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2 slices wholegrain bread 2 slices cheddar cheese ¼ apple, thinly sliced

2 slices wholegrain bread 2 tsp peanut butter 1 banana, sliced Honey, to drizzle Ground cinnamon, to sprinkle

2/3 cup dried apricots, chopped 1 cup self-raising flour ¾ cup plain flour 1 tsp mixed spice 1 cup brown sugar 250g carrots, grated 1/2 cup chopped walnuts 125g butter, melted 3 eggs, lightly whisked

250g plain flour 100g or 17 scoops of Alula GOLD TODDLER powder 1 tsp bicarbonate of soda 2 tsp ground ginger 100g unsalted butter 50g sugar 2 tbsp honey 1 tbsp golden syrup 2 tbsp orange juice 1 egg, beaten

2 tsp maple syrup 100g unsalted butter or margarine, softened 100g brown sugar 1 tsp vanilla extract 1 egg, lightly whisked 1 cup plain flour ½ tsp baking powder ½ tsp ground cinnamon ¾ cup dried apple, finely chopped ¼ cup pecan halves, finely chopped

1 2/3 cup plain flour 2 tsp ground ginger 2 tsp mixed spice ¼ tsp bicarbonate of soda 1 cup brown sugar 1 orange zest 100ml vegetable oil 1 egg 150ml of prepared Alula GOLD TODDLER milk drink 150g rhubarb, finely chopped

1 cup dried apricots, chopped 1 cup dried pears, chopped 1 cup natural yoghurt ¼ cup olive oil 3 eggs, lightly whisked 1 cup brown sugar 2 tsp vanilla extract 2½ cups wholemeal self-raising flour 1 tsp baking powder

3 large ripe bananas, mashed 125g unsalted butter 1 cup brown sugar 1½ cups self-raising flour, sifted ½ cup desiccated coconut ½ cup oats ½ tsp ground cinnamon ½ tsp ground nutmeg

1 cup pineapple pieces in natural juice, pureed 85g natural yoghurt 2 tbsp honey 1 large banana, cut into slices

Make this delicious banana smoothie when your little one needs nutrition, but is having a fussy day!

½ cup frozen blueberries 1 banana 4 scoops of Alula GOLD JUNOR 200ml water

½ whole watermelon ½ whole rockmelon 4 kiwi fruit 2 punnets strawberries 2 punnets blueberries

100g porridge oats 50 g seeds e.g. sunflower, sesame, chia 50 g roasted nuts finely chopped 2 tbsp sunflower oil 3 tbsp honey 50 g sultanas 50 g dried apple pieces, finely chopped

1 cucumber, finely grated 1 cup natural yoghurt 1 tsp lemon juice 2 slices of wholegrain toast, cut into fingers

1 dessert apple, peeled, cored and chopped 1 pear, peeled, cored and chopped 150ml of child’s usual milk 1 teaspoon freshly squeezed lemon juice

2 eggs, lightly beaten 1 cup banana, mashed 1 tsp vanilla 1½ tbsp canola oil ¼ cup baby’s usual milk 1 tbsp oats 1½ cup wholemeal flour, sifted

1 mango, peeled, sliced and stone removed 2 tbsp ricotta cheese

1 cup baby’s usual milk 1 tbsp couscous 1 tbsp peach, pureed or mashed to desired consistency

1 apple, pureed or mashed to desired consistency 1 cup baby’s usual milk 1 tbsp semolina

2 tbsp tapioca 1 cup baby’s usual milk 4 tbsp pear, mashed

1 egg ½ cup baby’s usual milk 1 slice of bread, cut into fingers to desired size 1 tsp reduced salt butter or margarine 2 tbsp fruit yoghurt

15g cornflour 100g tinned pears, in fruit juice 150 ml of prepared Alula GOLD TODDLER milk drink 1 teaspoon cocoa powder

500ml of prepared Alula GOLD TODDLER milk drink 60g porridge oats 8 dried peaches, chopped 2 tbsp sultanas 1 tbsp brown sugar 1-2 tbsp honey

650g apples, cored and sliced 60 g caster sugar 2 tbsp water ½ tsp ground cinnamon 6 tsp margarine, softened 2 eggs beaten ½ tsp vanilla essence 85g self raising flour, sifted

1 cup pureed fresh or frozen berries 2 tbsp vanilla yoghurt 1 tsp lemon juice 1 tsp honey, as required 3 cups of prepared Alula GOLD TODDLER milk drink

2 tbsp chocolate hazelnut spread 200g plain yoghurt 1 tsp honey ½ cup strawberries, hulled 1 banana peeled and sliced ½ pear sliced

150ml of prepared Alula GOLD TODDLER milk drink 2 tbsp porridge oats 1 small ripe banana mashed

60g fresh ricotta 45g fresh raspberries, pureed 85 ml of prepared Alula GOLD TODDLER milk drink 5 tbsp self raising flour 1 tbsp sugar ¼ tsp baking powder 1 egg beaten Small amount of oil for light fry

50g short grain rice 600ml of prepared Alula GOLD TODDLER milk drink 1/2 tsp vanilla extract 1 small ripe banana, mashed ¼ tsp ground cinnamon

2 tbsp porridge oats 1 tbsp dried apricots, finely chopped 1 tbsp ground almonds 4 tbsp of child’s usual milk ½ small apple, cored and grated 150g full fat natural yoghurt

4 rhubarb sticks 200g raspberries Juice from an orange