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As your baby starts to grow, chances are they’ll want to explore some new and exciting tastes too. It’s an exciting time for any little one as they discover what they like, and what they don’t. Baby food recipes at the six month-mark also represent an opportunity for parents as you can introduce children to a wider range of healthy foods such as yoghurts, fish and more. With these baby food ideas you can ease your little one into a diverse and nutritious diet, all with minimal preparation effort – we know the life of a parent is a busy one!

25g margarine 100g leek, washed, trimmed and sliced 200g carrots, chopped 50g split red lentils 350ml water ½ tsp vegetable stock 75g cauliflower, broken into florets

½ tbsp olive oil ½ onion, finely chopped 1 carrot, peeled and sliced 1 celery stalk, sliced 1 potato, peeled and chopped 250ml water 1 bay leaf 1 chicken breast, chopped into pieces

1 cup baby’s usual milk 1 tbsp couscous 1 tbsp peach, pureed or mashed to desired consistency

1 apple, pureed or mashed to desired consistency 1 cup baby’s usual milk 1 tbsp semolina

2 tbsp tapioca 1 cup baby’s usual milk 4 tbsp pear, mashed

4 rhubarb sticks 200g raspberries Juice from an orange