Baby Nutrition

Toddler with blue bib, messy face, scrunches face in distaste while reaching for food, bright indoor setting with blurred plants.My Baby

Fussy eating

Tips and hints to help manage your fussy eater A quick check list Does your child: Have a limited variety of foods – for example, less than 10-15 different food...
Baby in yellow bib eating with orange spoon at table, bright indoor setting.My Baby

Yummy Scrummy Cookbook

Download the full brochure here Introducing solid foods Introducing solid foods Starting solids is an exciting and important milestone in your baby’s overall development. Learning how to pick food up,...
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A Guide to Introducing Solids to Your Baby

Download the full brochure here Whether you’ve been breastfeeding, expressing breast milk or formula feeding, starting to introduce solid foods is an exciting stage in your baby’s development. Your baby’s...
Toddler in pink bib fed by adult, another adult holds book, light homey environment.Nutrition

Eating Family Meals with Toddlers

Family meals are an important part of setting children up to make healthy food choices. When toddlers eat with their families they tend to be more interested in trying new...
Two sliders with lettuce and tomato on a decorative plate with fries, a napkin, and a yellow drink in the background.Nutrition

Fast Food – Choosing Wisely

Food courts provide so many different options that entice little ones – how do you make the best choice for your healthy growing toddler? Below are some suggestions to help...
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Premature Baby

What Is A Preterm Baby? A baby is considered full term if they are born between 37 - 42 weeks gestation. If your baby is born before this time they...
Baby smiling while sitting in a high chair, holding an orange spoon. The background features a striped red and white cushion, white walls, and a window.My Baby

Nutrition for Babies 0 – 6 Months

Babies go through an amazing amount of change during their first six months of life, and it’s important they get all the nutrients and energy they need during the newborn...
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Vitamin D Deficiency

The first few months of a baby’s life is a time of rapid growth and development – so it’s important they have enough vitamin D to help keep their bones...